Instagram & Gallery Page

You can now follow my journey visually, as well as through my written words through my @daveschanged1 Instagram page.

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My most recent shared blog posts

My Journey. Beating Cancer & 20stone to a 3100 mile non stop race [Part 2]

My Journey. Beating Cancer & 20stone to a 3100 mile non stop race [Part 2]

This journey started because my buddy Ollie wanted an experiment, I think. We decided to do Revolve 24-hour cycle challenge as a 4-man team I didn't even own a bicycle..

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My Journey. Beating Cancer & 20stone to a 3100 mile non stop race [Part 1]

My Journey. Beating Cancer & 20stone to a 3100 mile non stop race [Part 1]

My story with Cancer began several years ago, it was always something you heard about, something that happened to elderly or sick people I was to learn something about myself and fast. My 1st experience was with testicular cancer. I was in so much pain that I had to visit the doctor.

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My Food

My Food

My Food: Your questions to me answered. The way I started to cook. As the numbers in my social media grow, I get a lot of messages about what I eat, More importantly what I did eat at the start of my journey which is probably more help than what I eat now, as I tend to stuff my little fat face before I do any challenge.

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2018 and the Up [2 of 2]

2018 and the Up [2 of 2]

Part 2 of 2018 My little Journey, after an awesome time doing Birthday treats with great people in Miami, Florida. Eating drinking and riding I guess this is me being merry, It was time to move to San Diego area, flights seemed to take the day, up early I got a lift to the Airport from Terry and Ellen, done the TSA bag drop...

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Dave's Changed - The Non Diet Diet